TCM Basics
Core concepts like Yin-Yang, Five Elements, Qi, and the organ systems.
49 articles · Page 5 of 5
Body Fluids in TCM: Understanding Jin Ye (津液) and Fluid Metabolism
Learn about Jin Ye (津液), the TCM concept of body fluids. Understand how clear fluids (Jin) and thick fluids (Ye) are produced, distributed, and what happens when fluid metabolism breaks down.
Preventive Medicine in TCM: The Principle of 'Treating the Undiseased'
Discover TCM's core preventive philosophy — 'Zhi Wei Bing' (治未病), treating disease before it arises. Learn how TCM prevention works through seasonal living, early detection, and stopping disease progression.
The Five Elements Theory: Understanding Wood, Fire, Earth, Metal, and Water in TCM
Explore the Five Elements (Wu Xing) theory in Traditional Chinese Medicine — how Wood, Fire, Earth, Metal, and Water interact through generating and controlling cycles to explain health, disease, and the natural world.
Meridians and Channels: The Energy Highways of the Body in TCM
Understand the meridian system in Traditional Chinese Medicine — the 12 primary channels, how Qi flows through them, and why they are central to acupuncture and TCM therapy.
The Six External Pathogens in TCM: Wind, Cold, Heat, Dampness, Dryness, Summer Heat
Learn about the six external pathogenic factors in Traditional Chinese Medicine — how they invade the body, what symptoms they cause, and how to protect yourself from each one.
What is Qi? Understanding the Concept of Vital Energy in TCM
Learn about Qi — the fundamental concept of vital energy in Traditional Chinese Medicine. Understand how Qi flows, what happens when it's imbalanced, and how to cultivate healthy Qi.
What is Traditional Chinese Medicine? A Complete Beginner's Guide
Discover the foundations of Traditional Chinese Medicine (TCM) — its history, core concepts, and how it differs from Western medicine. A beginner-friendly introduction.
Yin and Yang: The Foundation of Balance in TCM
Understand the concept of Yin and Yang in Traditional Chinese Medicine — how these opposing yet complementary forces govern health, and what happens when they fall out of balance.
Zang-Fu Organs: Understanding the Organ Systems in Traditional Chinese Medicine
Learn about the Zang-Fu organ theory in TCM — the five Zang (solid) organs and six Fu (hollow) organs, their functions, paired relationships, and how they differ from Western anatomical understanding.